Top 4 Orange Juice Benefits For Skin


A hand holding a glass of orange juice

One of the more interesting things I came across while doing some research on the topic of healthy skin was that there is actually Orange Juice Benefits for Skin. This is based on research done back in the 1970’s, when researchers were looking into the effects of Orange Juice on the skin and how it could benefit those who used it. During this research scientists discovered that the chemicals in Orange Juice can help to protect against damage to the skin and this in turn can be of great importance to those who suffer from certain skin conditions such as acne. These discoveries were made possible due to the fact that the Vitamin C in Orange Juice can help to protect the body from free radicals. As a result of all this research on the health benefits of Orange Juice quickly became well known among both nutritionists and skin care specialists.

A glass of orange juice

One of the best uses of Orange Juice benefits for skin is that of protecting the skin from the sun’s harmful UV rays. If you look at most of the pictures of people outside in the sun, you will see that they often have light coloured t-shirts or even dark pants on. Why? Because of the huge amount of time that the average person spends outside in the sunlight. The exposure to the sun can cause a number of different cancers including the common form of skin cancer called squamous cell carcinoma. As a result of this research scientists have developed an effective method of protecting the skin from these damaging UV rays using Orange Juice and the amazing benefits of Vitamin C that it contains.

Have you ever noticed how clear and youthful looking your skin looks after you apply some November makeup? Or how about after you use your favourite moisturizer, without even trying to make any other changes to your makeup? It’s all due to the natural antioxidants that are contained in the peel of the lemon. These antioxidants help to revitalize your skin and rid it of free radicals, thereby helping to rejuvenate your face and give it a youthful, bright look.

For this solution, you simply need to take a clean cotton cloth and begin rubbing the orange peel directly onto the face. Make sure to do it in circular motions. Do this for 10 minutes and then rinse your face off with warm water. Next, apply a toner or cream over your face and apply it two times per day, once in the morning and once in the evening. You should repeat this for one week and see the results that you seek.

A glass of orange juice

An alternative way to achieve the same results, you could use the same circular motion for the application of your facial mask. For this mask, you need to gather a handful of pumice stones and gently rub them onto your face until they have been completely covered your pores. Once this has been done, you can rinse your face off by applying warm water and applying your favourite toner.

Summing Up

The last of the Orange Juice benefits for skin, I am going to talk about are called the astringent masks. These masks can really help deal with dry skin and eliminate your wrinkles. To make these masks, all you will need is crushed garlic, honey and an egg white. Combine all these ingredients and then apply them to your face before going to bed. These masks should be applied every day until they start to show signs of effectiveness.

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