Health Benefits Of Banana Leaves

health benefits of banana leaves

We know How much of beneficial fruit banana is, yet we are unaware of the health benefits you can get from the entire banana plant. Did you know that you will be able to get in men’s benefits from banana leaves, and most of them were used to treat various ailments? The leaves contain vital elements like proteins, polyphenols, hemicellulose, and lignins. You can use it fresh and even keep it stored in a dry format. The most popular medicinal benefit is that it can be used to treat fever, common cold, and cough. Nobody talks about it, but it is high time you started investing in banana leaves and storing them for a rainy day. 


A hand holding a banana

In most of Asian parts, leaves are used to garnish food. If you ask people about the essence of banana leaves, you will know that it is mainly used as a wrapper for food. In certain parts of India, you can make fish and meat items with the help of banana leaves. Some of the polyphenols diffuse into the food and are quite beneficial for the individuals consuming it. Now it is high time that you knew about the medicinal benefits of banana leaves and started practicing them. 

Boosting The Immune System

A person sitting on a bench

Leaves comprise an element known as allantoin. It will help in the healing process and accelerate things because it works like an astringent. Therefore, it helps heal the immune system, and the body starts becoming more immune to complex diseases. Minor and common ailments can be treated with the help of banana leaves, but since we do not eat them directly, we can make tea out of them. If you do not want to get contaminated by certain diseases, drinking banana tea once or twice a day is better. Even healthy individuals should have it, and it will not have a negative impact at all. 

Fever Reduction

There are many antioxidants available in the banana leaves, and it has anti-inflammatory properties as well. If your body temperature is going beyond limits, then you should be able to consume banana leaves to get rid of the symptoms. You can drink banana tea several times a day so that fever is never a problem and the temperature decreases. 

Sore Throat

If you want to get rid of the sore throat, you will get a cure from it. If you have a sore throat, then it may be a sign of other respiratory diseases. Instead of having antibiotics right away, you can start swallowing foods and drinking beverages that are good for your health. One such beverage is, of course, the Banana leaf contraction, and it will help reduce the problems. 


Leaves are high in antioxidants, and they will help in flushing out the toxins of the body. You might not know that the medicinal properties are suitable for human individuals and livestock. If you have had a burn, you should apply banana leaves on the spot to maintain skin health. 

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